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The WellBe is an elegant, lightweight bracelet and mobile app designed to support your emotional well-being. Find out what your stress triggers are and learn personalized meditation and other well-being exercises to release stress immediately.
The WellBe bracelet monitors your heart rate and uses a patent pending algorithm to determine your stress and calmness levels based on time, location and people you meet throughout your day. Crafted from cork, the WellBe bracelet is lightweight, durable, and soft against your skin.
The WellBe app allows you to get an overview of your stress triggers, and offers personalized stress reducing programs to help you retain a calm state of being. Our app offers a variety of mindfulness exercises such as:
Stress has been scientifically proven to have negative impact on human life, generating negative health implications such as headaches, fatigue, sleeping disorders, digestive problems, high blood pressure, heart diseases, aging and obesity. The longer the stress lasts, the worse it is for both your mind and body and the more difficult it is to recover.
Mindfulness and meditation have been proven as highly effective ways to release stress and have many positive effects on sleep, productivity as well as lasting good feeling. A recent study from Harvard University suggests that meditation is influencing the grey matter in the brain and thus allowing better aging of the brain and the body.
Based on the analysis of your stress/calmness levels before and after the meditations you practice the WellBe app offers you a personalized playlist of programs and meditations that are likely to have the most positive effect on you.
The WellBe app also offers many programs geared towards helping you remain calm regardless of circumstances. These programs include 7, 14, and 21 days plans coming from renowned mentors through our partnership with Mentors Channel and they are all designed to deal with all those stressful aspects of life which are keeping us away from our natural calm state of being. These plans will remind you to meditate every day and will slowly but surely bring you back to the quiet space that always exist within you and for you. Practice makes perfect and the WellBe was designed as a tool that would make it easy for you to retain calmness as an ongoing state of being.
The WellBe app is receiving your stress/calmness information from the WellBe bracelet on an hourly basis. You can set the app to send you an alert when your stress level exceeds a certain level and this alert will also include an effective exercise or meditation that would allow you to reduce stress and restore your calmness immediately.
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